THE RESONANCE RITUAL
PILATES FLOW CLASS | SOUND BATH | MEDITATION
A candlelit journey into embodied stillness. The Resonance Ritual is a full moon mat class and sound experience designed to attune your body, breath, and nervous system to it's most intuitive rhythm. Guided by intentional Pilates-infused flow, somatic sequencing, and a live sound bath, this immersive experience is an invitation to unwind and reclaim your energetic clarity, and let resonance lead the way.
Wednesday, June 11th @ 6:30pm - 8:00pm
Availability is limited–book now
Why The
RESONANCE RITUAL?
Movement and sound are ancient healers, revered for centuries across cultures. Sound baths, rooted in ancient traditions, use harmonic frequencies to dissolve stagnant energy, clear mental fog, and restore emotional balance. Paired with the wisdom of intentional movement—enhancing strength, releasing tension, and awakening sensory awareness—The Resonance Ritual is an alchemy of body and spirit. It is a return to your essence, a place where your breath, body, and soul dance in harmony.
The Resonance Ritual is a haven for those who long for stillness in a world of constant motion. It is for those who seek not just to move, but to be moved. If you crave a deeper connection with yourself, a space to breathe, recalibrate, and immerse in ritual, this is your sanctuary. Whether you are seeking clarity, calm, or a quiet spark of inspiration, this is where you will find it.
Every element of The Resonance Ritual has been carefully curated to guide you into stillness and self-awareness. This is not just a class—it is a journey, a sacred space where movement and sound become your guides. Here’s what awaits you:
Pilates-Inspired Flow Mat Class
A candlelit, music-infused experience designed to unwind your body, dissolve tension, free stagnant energy, and ignite inspiration. This full-body flow integrates Pilates, somatic work, fascial release, and breath. (45 minutes)
Sound Bath
A transcendent journey of harmonic frequencies that wash over you, soothing your nervous system, releasing emotional blockages, and creating a deep sense of inner calm. (30 minutes)
Guided Meditation
A peaceful practice to quiet your mind, cultivate presence, and anchor your intentions for the full moon. (15 minutes)
Complimentary Gift Bag
A curated token to anchor your intentions beyond the ritual.
kind words
“I’ve been doing Pilates for years and can say an instructor like Missoni is hard to come across. Her level of expertise is simply unmatched. Missoni is truly a master in her field. Her brilliance and talent changes the quality of your workout."
—Celine C.
“I've been attending Missoni's classes for almost 3 years and have been impressed with her from the beginning. She brings her expertise in body movement to each session and uses descriptve phrasing to help you understand how to properly perfom pilates moves to prevent injury and improve form. I have been taking pilates classes for over 10 years to strenghten my back, recover from sciatica and for overall body toning, Missoni is by and far the best instructor I've had.”
—Elle O.E.
“Missoni is spectacular. A spiritual goddess crossed with a movement specialist. She will leave you feeling better than ever. I would go everyday if I could. Highly recommend to anyone looking for Pilates and more.
I love that the classes are always tailored to the areas I want to work on and Missoni always has unique and interesting workouts to target those areas. She is always coming up with fresh and innovative ideas to keep us engaged. I cannot thank Missoni enough as I always leave feeling better than I did walking in.”
—Emily S.
“Missoni Lanza teaches with competency, passion, and enthusiasm that has positively influenced the value I place on my health. Her warm spirit and individually targeted strategies made my Pilates experience addictive. I have noticed positive changes in the way I feel, how I look, and the way I live my life since working with Missoni. I do not think twice about recommending her as a Pilates/Fitness Instructor to anyone who is serious about changing their health for the better.”
—Christina L.
Meet Your
INSTRUCTOR + GUIDE
Missoni Lanza
MISSONI LANZA is a Movement Specialist, Certified Pilates Instructor, and founder of MOVEMENT BOTTEGA. With over a decade of experience guiding athletes, movement enthusiasts, and high-performing individuals, she has mastered the art of embodied transformation. Her approach blends biomechanical precision, somatic awareness, and soulful expression—creating movement experiences that are as intelligent as they are intuitive.
Her journey is steeped in artistry—not just as a movement specialist but also as a singer/songwriter whose work has been recognized in international songwriting competitions. This deep connection to music and sound infuses every aspect of her offerings, transforming each experience into a symphony of resonance and release.
Whether guiding you through a soulful Pilates flow or enveloping you in healing soundscapes, she invites you to reconnect with your inner rhythm, reclaim your inner calm, and rediscover the strength that has always been within—empowering you to move confidently and live soulfully, every step of the way.
Step Into The
THE RESONANCE RITUAL
$45
Step into this sacred ritual and awaken a deeper connection to your body, breath, and soul. Spaces are limited, SECURE YOUR SPOT FOR THIS intimate journey.
faq
What should i bring?
Bring a yoga mat, water, and anything else that brings you comfort. Many guests love having a cozy blanket or a supportive pillow for the sound bath portion—whatever helps you fully relax.
how many people can join?
The Resonance Ritual is an intimate gathering, limited to just 10 guests. This ensures a deeply personal and connected experience.
Can I take photos or videos during the experience?
You’re welcome to capture a moment before or after the experience. To maintain a serene atmosphere, we kindly ask that you refrain from filming during the class and sound bath.
what should I wear?
Come as you are, but choose something soft and comfortable—clothing that allows you to move freely and feel at ease. Think of this as a sacred space for you to unwind.
is the mat class suitable for all levels?
Absolutely. The flow is designed to welcome all—whether you’re a seasoned mover or someone new to mindful movement. If you have questions or concerns, I’m here for you at [email protected].
When should I arrive?
I recommend arriving 10-15 minutes early. This gives you time to settle in, create your sacred space, and breathe before we begin. Doors will be locked at start time to preserve the peaceful ambiance.
THE RESONANCE RITUAL
Wednesday, June 11th @ 6:30pm - 8:00pm
73725 El Paseo Suite 23D Palm Desert, CA 92260
www.movementbottega.com | [email protected]